Sex on my period

Period sex is like pizza: If you want it, you deserve it. You're a human being whose sexual needs don't switch off when blood starts coming out of you. If sex during your period really isn't your thing, though, that's cool too — more on that ahead. We rounded up seven things you should know about period sex, including insight from experts, to help you make that time of the month even more enjoyable. Read on, bleed on, and get off to your heart's content.

Though it may pose some logistical concerns, there's no scientific evidence that having sex during your period is harmful to your health. Some women even find that having intercourse while menstruating brings several benefits and is more pleasurable than it is at other times. It's important to remember, though, that just because your body is eliminating your uterine lining because an egg was released but not fertilized doesn't mean you can't get pregnant while you have your period. Having sex while on your period has several benefits that are due to physiological changes that occur in response to intercourse. Cramping during your period occurs because the uterus is contracting to shed its lining. Many women find that orgasms may relieve their menstrual cramps because the uterine muscles contract and then release, easing the constant state of muscle tension during this time. And, of course, sex triggers feel good endorphins, which can get your mind off the pain and discomfort.

I'm going to let you in on a little secret. Sex is one of the greatest pleasures life has to offer, second only to cheese, and followed by chocolate. Solo sex, partnered sex, quiet sex, kinky sex, you name it. Whatever positions you like, I promise it's better when you're bleeding.

Though period sex can be a bit messy, it is safe. Orgasms may relieve menstrual cramps. Menstrual cramps are a result of your uterus contracting to release its lining. When you have an orgasm, the muscles of your uterus also contract.