Enter your email and we'll keep you on top of the latest nutrition research, supplement myths, and more. Semen contains both albumin a protein structure and free amino acids. The proteins come from the prostate, whereas the amino acids come from the seminal vesicles. There are about mg of fructose per mL seminal fluid [4] and it appears to be higher in men who are more fertile. Semen is slightly alkaline, although varying significantly between 7. The main three catecholamines adrenaline, noradrenaline, and dopamine are also present in semen.
To swallow or not to swallow: that is the question. You can only really answer it for yourself, but we aim to help you make that decision an informed one. Here, we list every property found in an average splooge—protein, carbs, fat, cholesterol, etc.
Each ejaculation produces about one teaspoon, or 5 millimeters mL , of semen on average. But this can range between 1. A review of studies looked at the nutritional composition of semen.