Pc muscle during masturbation masturbation

Don't get me wrong—sex feels good for me, and my boyfriend tries really hard to pleasure me. We do lots of foreplay beforehand, he performs oral sex on me often, and we've tried toys. I'm just worried that my vagina isn't sensitive enough to actually get me there. Is this normal? Let me make one thing clear: There's nothing wrong with you or your body if you don't have orgasms from sex alone or simply have trouble with it. In fact, you're like most women on the planet!

The Chinese were the first to figure this out , more than 3, years ago, when they realized that men could have multiple full-body orgasms by withholding ejaculation. These days, though, most of us are focused on a singular goal: getting off. In the normal, everyday sort of ejaculation my pleasure is quickly over with. Now I can have as much sex as I want and can control it rather than have it control me. The medical term for such a non-release release is nonenjaculatory multiple orgasm , or NEMO. Back to that all-day orgasm, though. How do we get one of those?

Kegel exercises are designed to strengthen your pelvic floor muscles also called your pubococcygeus or PC muscles. These exercises can help with stress, incontinence and some people say they help with ejaculatory control. They have also been recommended as a way of changing how sexual response, including orgasm, feels.

Log in or Sign up. I have discovered the biggest reasons for premature ejaculation and super simple fix Discussion in ' Porn-Induced Sexual Dysfunctions ' started by Deleted Account , Jun 22, Tags: easy premature ejaculation pe cure. Jun 22, 1. There are few, but these below are biggest ones.